Welcome to the fourth edition of OCEANMAN Magazine

This edition is packed with powerful stories, expert advice, and inspiring perspectives that capture the heart and spirit of the OCEANMAN community. As we embrace colder months, we kick off with essential tips for swimmers navigating icy waters in “Key Training Tips for Cold Water Swimmers,” guiding you on how to adapt, train, and conquer low temperatures.

From there, we head to the sun-soaked shores of Curaçao with “Beyond the Finish Line: My Open Water Odyssey in Curaçao,” a vivid recount of one swimmer’s unforgettable journey that goes far beyond just crossing the finish line.

For those captivated by the allure of Italian landscapes, “Lago d’Orta and Northern Italy’s Endless Charm” is a must-read, highlighting the region’s beauty as seen through the eyes of OCEANMAN athletes. Our focus on preparation continues with “Warming Up Matters,” where elite swimmer Daniel Ortega shares the secrets of a proper warm-up that can make all the difference on race day.

This issue also brings you an exclusive interview with professional swimmer Artur Arent, where he reveals insights into his training, ambitions, and his experience with OCEANMAN, offering guidance and inspiration to swimmers of all levels. Plus, don’t miss “Swimming Together in Guatapé: The Benefits and Challenges of Competing as a Couple,” an inspiring feature on the bond between two competitors who faced Colombia’s breathtaking course side-by-side.

Adding to the excitement, we are thrilled to announce “Next Stop: United States of America”—our first-ever U.S. event coming in 2025.

This edition is filled with personal and powerful stories, like Gabriel Aguirre’s moving testimony in “A Diagnosis Doesn’t Define You.” After competing in Manta post-surgery, he returned to race in Salinas this year, showing us the true meaning of resilience. And for those making the leap from pools to open water, “From Pool to Ocean: The Transition” is packed with advice on training, mindset, and the exhilarating thrill of swimming in the wild.

Finally, relive the magic of our recent “OCEANMAN Malaysia: A Race to Remember,” an event that left a lasting impact on Sabah’s shores and in the hearts of all participants.