Oceanman Guanacaste · Costa Rica
Routes
Swim
Sea
Avg. Air Temp
31º C
Airport
LIR
Avg. Water Temp
28º C
Technical details
| OCEANMAN | HALF OCEANMAN | SPRINT | OCEANKIDS | OCEANTEAMS | |
|---|---|---|---|---|---|
| Date | Dec 13, 2025 | Dec 13, 2025 | Dec 14, 2025 | Dec 14, 2025 | Dec 14, 2025 |
| Start time | 7:00 AM | 8:00 AM | 7:00 AM | 8:45 AM | 9:30 AM |
| Start area | Playa Panama, CC Beach Front Papagayo | Playa Panama, CC Beach Front Papagayo | Playa Panama, CC Beach Front Papagayo | Playa Panama, CC Beach Front Papagayo | Playa Panama, CC Beach Front Papagayo |
| Arrival | Playa Panama, CC Beach Front Papagayo | Playa Panama, CC Beach Front Papagayo | Playa Panama, CC Beach Front Papagayo | Playa Panama, CC Beach Front Papagayo | Playa Panama, CC Beach Front Papagayo |
| Distance | 10 KM | 5 KM | 2 KM | 500 M | 3x500 M |
| Cut off time | 3 Km (1h 30min), 6 Km (3h) | 3 Km (1h 30min) | No | No | No |
| Time limit | 4h 30min | 2h 30min | 1h 30min | No | No |
| Feeding point(s) at sea | 2 | 1 | No | No | No |
| Wetsuit | No Allowed | No Allowed | No Allowed | No Allowed | No Allowed |
| Buoy | Mandatory | Mandatory | Mandatory | Mandatory | Mandatory |
Program
Time
-Activity
Registration & EXPOPlace
Playa Panama, CC Beach Front Papagayo
Opening Ceremony
Playa Panama, CC Beach Front Papagayo
Race Briefing
Playa Panama, CC Beach Front Papagayo
Welcome Dinner (extra fee)
Playa Panama, CC Beach Front Papagayo
Time
-Activity
Wardrobe & EXPOPlace
Playa Panama, CC Beach Front Papagayo
OCEANMAN Start
Playa Panama, CC Beach Front Papagayo
HALF OCEANMAN Start
Playa Panama, CC Beach Front Papagayo
Award Ceremony
Playa Panama, CC Beach Front Papagayo
-
Registration & EXPO
Playa Panama, CC Beach Front Papagayo
Pasta Party
Playa Panama, CC Beach Front Papagayo
Time
-Activity
Wardrobe & EXPOPlace
Playa Panama, CC Beach Front Papagayo
SPRINT Start
Playa Panama, CC Beach Front Papagayo
OCEANKIDS Start
Playa Panama, CC Beach Front Papagayo
OCEANTEAMS Start
Playa Panama, CC Beach Front Papagayo
Award Ceremony
Playa Panama, CC Beach Front Papagayo
After Party
Playa Panama, CC Beach Front Papagayo
Categories
OCEANMAN (male, female)
| Category | Age Range |
|---|---|
| Overall | Top 3 Swimmers |
| Junior | Swimmers from 15 to 19 years of age |
| Master 20 – 29 | Swimmers from 20 to 29 years of age |
| Master 30 – 39 | Swimmers from 30 to 39 years of age |
| Master 40 – 49 | Swimmers from 40 to 49 years of age |
| Master 50 – 59 | Swimmers from 50 to 59 years of age |
| Master 60 – 69 | Swimmers from 60 to 69 years of age |
| Master +70 | Swimmers from 70 years of age |
| Inspiration | Swimmers with a degree of disability bigger than 33% |
HALF OCEANMAN (male, female)
| Category | Age Range |
|---|---|
| Overall | Top 3 Swimmers |
| Junior | Swimmers from 15 to 19 years of age |
| Master 20 – 29 | Swimmers from 20 to 29 years of age |
| Master 30 – 39 | Swimmers from 30 to 39 years of age |
| Master 40 – 49 | Swimmers from 40 to 49 years of age |
| Master 50 – 59 | Swimmers from 50 to 59 years of age |
| Master 60 – 69 | Swimmers from 60 to 69 years of age |
| Master +70 | Swimmers from 60 to 69 years of age |
| Inspiration | Swimmers with a degree of disability bigger than 33% |
SPRINT (male, female)
| Category | Age Range |
|---|---|
| Overall | Top 3 Swimmers |
| Junior | Swimmers from 10 to 19 years of age |
| Master 20 – 29 | Swimmers from 20 to 29 years of age |
| Master 30 – 39 | Swimmers from 30 to 39 years of age |
| Master 40 – 49 | Swimmers from 40 to 49 years of age |
| Master 50 – 59 | Swimmers from 50 to 59 years of age |
| Master 60 – 69 | Swimmers from 60 to 69 years of age |
| Master +70 | Swimmers from 70 years of age |
| Inspiration | Swimmers with a degree of disability bigger than 33% |
OCEANKIDS (male, female)
| Category | Age Range |
|---|---|
| U9 | Swimmers from 7 to 8 years of age |
| U11 | Swimmers from 9 to 10 years of age |
| U13 | Swimmers from 11 to 12 years of age |
| U15 | Swimmers from 13 to 14 years of age |
OCEANTEAMS (male, female, mixed)
| Category | Age Range |
|---|---|
| Male / Female / Mixed | Swimmers from 12 years of age |
Services
Accident insurance for all swimmers.
Safety in water.
Finisher medal for all distances.
Medical assistance, ambulance and first aid.
Race bag (swim cap, race
t-shirt, sponsors gifts, timing chip).
Trophy/Medal for winners (1st, 2nd & 3rd place for overall and categories).
Merchandising shop in the venue.
Hydration and feeding points in water and on ground.
Contact
Oceanman Guanacaste · Costa Rica
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Oceanman 2025
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